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Things You Didn’t Know about Melatonin, but Should!
I was surprised when 4 of the 5 nationally recognized CAM specialists I consulted with asked me to take high doses of Melatonin (15 – 18 mg) as part of my supplement regimen. You have to build the dose...
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In the News: Integrative Medicine: Antioxidants and Chemotherapy
Hurray! That’s my reaction every time I read a published article on the critical role antioxidants play in our health and healing. Today I want to share this article with you from the Sacramento Bee....
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When Supplements Become Dangerous
It’s important to remember that Supplements are powerful, which is why we take them of course. But what we don’t often think about is their potential interaction with prescription medications we are...
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May I Introduce You to Vitamin D?
One of the many things I learned after being diagnosed, was the importance of certain vitamins and minerals in cancer inhibition and better prognosis. Vitamin D3 was one of those. What is Vitamin D?...
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